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When to start hypnobirthing?
Most people start hypnobirthing somewhere between 20 and 28 weeks, ideally you want to be finished your course by around 35 weeks to allow you plenty of time to practice before baby makes their appearance. This being said there's no hard and fast rule. If you feel anxious start earlier - there's no point being anxious or fearful longer than needed. And if you're reading this and heading towards your due time fear not. There are fast track courses designed specifically to rid you of doubt and head towards your baby's birth feeling powerful and ready.
Take a look at my courses page to see what upcoming courses there are to suit your pregnancy. If you're looking at a private course drop me an email:
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