WHAT IS HYPNOBIRTHING?

KNOWLEDGE  |  SELF EMPOWERMENT  |  SUPPORT

 

Hypnobirthing is a full antenatal course that focuses on biology, mindset, education, preparation & the rights of Birthing people.

A course with me is no fluff, no flowers, no 'woo' Just WOW!

It's inclusive, fun & interactive. It's life changing!

 

 

 

 

 

 

SAY IT WITH ME! I AM AN ABSOLUTE BADASS!

Hypnobirthing is based on science, it's birth physiology, neuroscience, hormones.

It's knowing your rights, it's knowing what options are open to you and the benefits and risks of those.

It's building your tribe.

It's removing fear and anxiety.

It's taking control.

It's owning your birth.

Positive Birth

Hypnobirthing has proven benefits for pregnant people, their baby's and their birth partners.

Hypnobirthing Aylesbury
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury

Want to know more about the hours of teaching, the amazing resources, extra support, how to level up your labour and birth, level up your birth partner and your birth education! Then come to a taster or book a telephone consultation!

It's free and you get some cheeky freebies at the end! 

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I'll Teach You...

  • How to reframe birth so that you feel calm, confident & in control.

  • To trust your body's ability to birth the baby it's grown and nourished.

  • Learn the biology behind labour and birth, different stages and how you can react and feel in control

  • How powerful the mind-body connection is and the role it plays in labour and birth

  • How you can prepare your body for birth

  • Look at special circumstances in birth and how you can have a positive experience, no matter what your journey your birth takes.

  • Show you what real birth looks like - stop watching One Born Every Minute... stop that right now! 

  • Importance of birthing environment and how to create your perfect birthing environment looks like

  • I will empower your birth partner so that they know how they can play an integral role in your birth

  • Look at the immediate period after birth and options and decisions you will need to make

You Also Get...

  • Support from other parents. I've teamed up with other fantastic hypnobirthing teacher to build a community together for our kickass clients

  • Deluxe Goody Box - lots of awesome little extras bound to put a smile on your face!

  • Continued support from me. I invest in you as people, I want to see your beautiful baby, I want to stay in touch and hear your birth story

  • Post natal support by the community

  • Labour resources including: Positions for birth, Birth partner cheat sheet & Birth bag checklist

  • Additional resources:

    • Pre-recorded:

      • Baby massage course​

      • Pregnancy and postnatal yoga tips

      • Breastfeeding workshop

      • Weaning​

      • Baby Wearing

I hold regular free intro sessions & masterclasses...

These are a great chance to sit down with your birth partner and find out even more about hypnobirthing, me and what you can expect from a course with me. Whether I'm the right kind of weirdo for you. 

You can find out whether hypnobirthing is for you (it will be) and which of my courses best suits you.

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Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Aylesbury Hypnobirthing
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury
Hypnobirthing Aylesbury