Group Online Hypnobirthing Workshop
Dates TBC- 10am - 4pm (Weekend day)
Held on an ad hoc basis.
4 Hours intensive interactive teaching in a group on zoom covering:
Science - The biology of late pregnancy & birth, how mindset effects birth, how hypnobirthing works, C-Sections and Inductions
Rights & Decision Making - Knowing your rights in pregnancy, labour, birth & after, Tools to help you make decisions that are right for you & your family
Making Birth Easier - Positions for pregnancy & labour, Getting into labour & early signs
Relaxation Techniques - Positive affirmations, relaxations, visualisations
Breathing & Labour Techniques
Learn in a community of expectant parents, where you can support each other.
The Speedy Hypnobirthing Course
The Speedy Hypnobirthing Course is amazing if you've found hypnobirthing later on in your pregnancy or have time or financial pressures to consider.
This is a 1:1 version of the Hypnobirthing Workshop