February Group Hypnobirthing Course
4 x 2.5 hr online sessions
During the 10 hours of teaching I will take you from scared to ready to absolutely boss your birth! 10 Hours teaching covering: Science - The biology of late pregnancy & birth, how mindset effects birth, how hypnobirthing works, C-Sections and Inductions Rights & Decision Making - Knowing your rights in pregnancy, labour, birth & after, Tools to help you make decisions that are right for you & your family Making Birth Easier - Positions for pregnancy & labour, Getting into labour & early signs Relaxation Techniques - Positive affirmations, relaxations, visualisations Breathing & Labour Techniques Practical - How to set your birthing environment, How important birth partners are Special Circumstances in birth and how you can have a positive birth no matter what your journey looks like. Positive Birth Videos A Deluxe Goody Box LOADS of resources to help in labour A shed load of extra resources including, breastfeeding, baby wearing, yoga, baby massage & weaning A chance to review your birth plans Learn in a community of other expectant parents, support each other and share the experience into life with your new baby.
07904 956 956